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Phone 07 4639 2233 55-57 Kitchener Street Toowoomba > info@willowshealth.com.au
MINDFULNESS 6 Week Course

MINDFULNESS 6 Week Course

BEGINNERS Mindfulness Course | Learn how to create calm & relax yourself in the busyness of life.

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Willows Health & Lifestyle Centre provides the most effective programs for fitness available, with the support of experienced and qualified staff. We specialise in results-based health and fitness training programs tailored to your goals, needs and lifestyle by professional health and fitness coaches. Our unique partnership with on-site Allied Health professionals allows us to offer you wide support for your health and fitness needs.

Operating Hours

Monday - Thursday 5.30 am - 9.00 pm
Friday 5.30 am - 8.00 pm
Saturday - Sunday 8.00 am - 5.00pm
Public Holidays*

8.00am - 5.00pm

ANZAC Day - 8am - 1pm           

Centre Closed

Christmas Day                    

Boxing Day

New Years Day

Latest Blog Post

Self-Realization Program Testimonials – Siobhan, Gaye & Joe Posted on 6 Sep 2016 by Troy Morgan
Siobhan | 23-year-old child care worker Before I started the course I was unhappy with how I treated myself and allowed others to treat me. During the courses I felt extremely inspired by hearing...  Continue Reading >

Experience the Willows Way

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