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Willow’s GO45 is here!

Willow’s GO45 is here!

Willows Health is excited to announce arrival of Willows GO45!  This new personal training membership option, will deliver a range of energising, results driven group personal training sessions, producing increased muscle strength & tone & incredible weight loss results.
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    NEW Technology that will track your heart rate, Calories burnt and exercise duration... Get it today @ Willows for only $99


Willows Health & Lifestyle Centre provides the most effective programs for fitness available, with the support of experienced and qualified staff. We specialise in results-based health and fitness training programs tailored to your goals, needs and lifestyle by professional health and fitness coaches. Our unique partnership with on-site Allied Health professionals allows us to offer you wide support for your health and fitness needs.

Operating Hours

Monday - Thursday 5.30 am - 9.00 pm
Friday 5.30 am - 8.00 pm
Saturday - Sunday 8.00 am - 5.00pm
Public Holidays*

8.00am - 5.00pm

ANZAC Day - 8am - 1pm           

Centre Closed

Christmas Day                    

Boxing Day

New Years Day

Latest Blog Post

Revealing what’s underneath: a look inside a Personal Trainer’s journey with her weight. Yikes! Posted on 16 Oct 2016 by Troy Morgan
I’m 25 years young and a Personal Trainer. My passion is to coach people towards fitness, wellness, and health. And yet my scales are tipping the 60kg mark, for which, at my height, deems me almost...  Continue Reading >

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