Our Staff
Our growth has been mirrored by the continued development in skills and educational qualifications of our staff. Development is been built on a culture of mentoring, in-house staff training, and a supportive work environment. All staff, no matter what their role, hold a Level 1 Certificate in Wellness Coaching. This provides a platform for all to “speak the same language” and hold the same values for the health and wellbeing of our members.
Carol Archer
Women's Health Fitness Coach
I believe that in order to pursue the active, healthy lifestyle we choose, safe exercise especially designed for women is vital. In my role as Women’s Health Fitness Coach at Willows Health and Lifestyle Centre, I coordinate our ‘Safe Exercise for Women’ Project. At Willows we have a commitment to pelvic floor safe exercise, and to developing safe exercise pathways that empower women to achieve their health, fitness and wellbeing goals. I am personally committed to continuing my learning about, and promoting the importance of, pelvic floor safe exercise for all women, and I am a dedicated advocate of a training certificate in women’s exercise, for fitness professionals.